{"id":592469,"date":"2022-06-21T13:38:40","date_gmt":"2022-06-21T17:38:40","guid":{"rendered":"https:\/\/www.earthrangers.com\/?p=592469"},"modified":"2022-09-29T11:37:23","modified_gmt":"2022-09-29T15:37:23","slug":"fry-bread","status":"publish","type":"post","link":"https:\/\/www.earthrangers.com\/EN\/CA\/eco-activities\/fry-bread\/","title":{"rendered":"Fry Bread"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n\n\n

Today is National Indigenous Peoples Day! It\u2019s a day to celebrate the cultural richness and contributions of First Nations, Inuit and Metis people! <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Anyone hungry? We have a simple food staple for you to try: fry bread! Never heard of it? It\u2019s usually called \u201cBannock\u201d! Indigenous communities across Turtle Island (or North America as you might know it) each have their own take. Some use berries, others wild plants, wild rice. Try out this recipe adapted from a traditional Blackfoot recipe.  <\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Here’s how you make it:<\/strong><\/h3>\n\n\n\n

1.<\/strong> In a large bowl, stir together the flour, baking powder, and salt. <\/p>\n\n\n\n

2.<\/strong> Slowly add the water – juuust <\/em>enough to get everything wet – while mixing it into a big ball of dough.<\/p>\n\n\n\n

3.<\/strong> Turn it out onto a floured surface and knead for a minute or two, then split the dough into round discs – about the size and shape of a hockey puck!<\/p>\n\n\n\n

4.<\/strong> Fry it in an oiled pan for 3-4 minutes per side, or until golden brown. <\/p>\n\n\n\n

Cut up your fry bread while it\u2019s still warm and serve with your favourite jam or wild berries. Enjoy!<\/em><\/p>\n\n\n\n

\n\n\n\n
\"\"<\/figure>
\n

We want to see your Fry Bread! Share it with us on social media or send a photo to\u00a0
membership@earthrangers.com<\/span><\/strong><\/a>!<\/h4>\n<\/div><\/div>\n\n\n\n
\n\n\n\n
\"\"<\/a><\/figure><\/div>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n
\n\t\t\t\t

<\/p>\n\t\t\t\t\n\t\t\t\t\t<\/sr7-adjuster>\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tThe Earth Rangers App is where kids go to save animals! It\u2019s free to join and you\u2019ll have access to real-world Missions like this one. Plus, you can adopt an animal to support conservation projects, and learn all about animals in the Wild Wire Blog. <\/sr7-txt>\n\t\t\t\t\t\t\tFind activities like this, and so much more in the App!
\n<\/sr7-txt>\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<\/sr7-slide>\n\t\t\t\t\t<\/sr7-content>\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t<\/image_lists>\n\t\t\t\t<\/sr7-module>\n\t\t\t\t